We're 2 legged creatures with bad habits...be more surprised when you don't have low back pain (LBP) than when you do. That really is all I want to say about lower back pain, but of course I should elaborate. Or should I? Ok, I will.
Author: Nancy Foley, PT, DPT Board-Certified Clinical Specialist in Orthopedic Physical Therapy and Sean Crandell DPT, ATC
When people understand why some activities may be safer or better than others, or why a condition might get better with activity modification, or why asking better questions of their doctor leads to better outcomes, healthy things happen. Sure, health is the first wealth but knowledge and facts are how you get return on that investment.